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Somato-Respiratory Integration with Dr. Morgan
April 8 @ 6:00 pm
Dr. Morgan will be hosting an evening of guided Somato-Respiratory Integration (SRI) exercises designed to help you recognize and experience different stages of healing within the body. Using focused breath, touch, and movement, these exercises support the release of stored tension patterns and promote deeper nervous system regulation.
SRI is designed to enhance body awareness, improve adaptability to stress, and facilitate a deeper level of healing. You’ll be guided in a supportive environment, with opportunities to experience deep relaxation, clarity, and insight.
Please bring a yoga mat or a blanket to lie on!